A Cat’s Advice for Living Well

By Carolyn Bartz, guest blogger

Who’s a copycat? To copy or mimic is the highest form of flattery. Maybe we would do well to copy or mimic others who possess the art of living to purrr-fection or at least to a degree of high standards. You know, sniff around more and become fully aware of your environment and surroundings. Take an eye-opening look at nature. Watch the birds and squirrels. Study how they hoard for rainy days. Exercise in ways you never thought possible.

There’s a lot to be said for jumping to catch butterflies or running from bees and other flying insects. I, myself, have perfected this small but dynamic form of getting in shape. Every bee I encounter has me running and jumping in place, or even out of the house till I am breathless.  My cats watch my “much to do about nothing” dance and are intrigued by the illogical dramatics of it all. Still, this action is good for the lungs.

We can all learn a lot by watching our cats. Get on your hands and knees. Lower your front torso to the ground, point your rear upward and WOW! This takes all of the kinks away from your back. You will have a feeling of well-being and contentment.

When feeling bored, stressed, or for no particular reason, just find the nearest soft place to curl up in a ball (this is why the above stretching exercise is so important.) and dose off for a bit or if so inclined, for the rest of the day or night. After a rejuvenating nap, it will be time for a nice meal to pick at. No need to gorge yourself, as there will be more nibbling later. It’s best to eat less in more intervals throughout the day and night. This will keep you svelte and able to leap tall furniture or shelving. Even the top of the refrigerator will be attainable. Then you can have the ability to view your territory with a new perspective.

Carolyn Bartz, author of Secrets of Cat Attitude Revealed, enjoys displaying cool cat behaviors.